Locating fixations in the joints which may impede movement, and then adjust or mobilise them for better biomechanical integrity. Some muscular stretching and release work applied.

Overall conditioning of the whole body, starting from the foundation, our foor all the way to the top of the head. Due to the complex system the body goes through, I intend to treat it holistically and in order to achieve that all unnnecessary tension of the body should be removed.

The patient will undergo muscular release and joint mobilisations accordingly, and then some spinal and extremity adjustments for joint balancing. 

Myofascial release and PIR stretching techniques will be applied here specifically to those muscles in need.

There will be specific muscular stretching applied to the tighter muscle fibers after release techniques and adjustment to further enhance the effect of prolonged muscular relaxation.

Tennis conditioning is the application of specifically modified treatment methods for those particularly involved in tennis. The players gneneral range of motion during tennis shots and movements will be assessed in order to propose a set of treatment modalities to:

1) improve any restrictions or discomfort during movement

2) facilitate muscles in order to improve general response time and tennis perfromance.

Tennis conditioning is also great in terms of preventative care during the sports. An early detection of faults during movement will lead to a more efficient prevention.

Myofascial release and PIR stretching techniques will be applied here specifically to those muscles in need.